Find Joy Through Wellness
Welcome to your Online Self-Care Studio
There is so much joy to be found by caring for your mind and body.
Take care of yourself. You deserve it. -Ana K
Stretch with me on the Beautiful North Shore of Oahu, Hawaii.
Private Group Yoga
We can create a sequence of poses that is unique to your groups intention or needs.
30 Min - 1 Hr
Types of Packages Available
Family Yoga
Gentle Yoga Basics
Gentle Yoga Flow
Kids Yoga
60+ Yoga (Chair Yoga Available)
Schedule a Private Yoga Lesson that is made unique your family, group, or event
Great for Team Building exercises, Wedding parties, Birthdays, Retreats, Family Parties, Kids Events, and More!
Online Yoga Studio
Follow me around the island of Oahu and enjoy the beautiful sights as we practice Gentle Yoga together.
Search the online library on Youtube at Ana K Wellness.
https://www.youtube.com/@AnaKWellness
Don’t see what you are looking for? I would love to hear your perspective. Contact me and help me learn new ways that I can grow to be more inclusive to everyone.
Oceanside Yoga Sessions 10 min - 1 Hour
Guided Meditation 10 min - 30 min
Please SUBSCRIBE to the Youtube channel and follow along on my journey to help the world Find Joy Through Wellness.
https://www.youtube.com/@AnaKWellness
In-Person Oceanside Yoga
Want to see what to expect at our practice?
Look us up on Instagram or Facebook at
Ana K Wellness for more info.
Gentle Yoga Basics
-Gentle Yoga Basics is a very peaceful and relaxing practice. We use basic yoga postures with slower movements and longer hold times for deep relaxation and deep release.
Monday’s 4:45PM- 5:45PM (Winter Hours)
Gentle Yoga Flow
-Gentle Yoga Flow consists of slower stretching sequences, using basic yoga postures. We add slow and supported movements to work on mobility.
Thursday’s 830AM-930AM
Located In Laie
Contact Ana K for more info or driving directions. Message box located at the bottom of this page.
Check out the
In-Person Classes Here!
Feel More Connected to How you Move, How you Feel, and How you Live.
What does Wellness Mean?
Wellness is about feeling good in your body, staying present in your mind, and finding peace within yourself. It’s more than just the absence of illness. True wellness empowers individuals to live consciously, care deeply for themselves and others, and thrive across all dimensions of life.
Contact Ana K
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!