There is a quote from Calvin Malone that says, “The kindness we extend to others ripples into the universe endlessly.”

This quote represents so much of who I am and the foundation upon which I want to build this wellness platform. I have witnessed firsthand the transformative power of kindness that is given freely to others. With this at my feet, my mission is to send ripples of self-care all around the world. The waves we will create make space for healing, growth, and lasting positive change- in our lives, and in the lives of others.

My Yoga journey began in 2014. It was a yoga instructor that for the first time gave me Permission to care for myself. So many of us were never taught this and is something that we have had to fight for the right to have. This is what inspired my journey to understand both mental and physical wellness, and what has carried me through 11+ years of practice.

In October of 2023 I started the yoga group North Shore Aloha Yoga that serves my beloved community in Kahuku and surrounding cities on Oahu.

I completed my 250 hour yoga training with the Yoga & Ayurveda Center, where I found my passion for Therapeutic Yoga. I specialize in Gentle Yoga, Yoga for Beginners, Gentle Flow, Kids Yoga, and 50+ Stretching, always with an extra emphasis on mindfulness and self-love.

I want to teach a practice that gives us space to unite our body and mind, to act with conscious awareness, and observe ourselves and others with compassion. It’s difficult for me to write this bio because this is truly not about me. This is all about you, and made for you, to find the healing and wellness You need to have a Joyful and pain-free life.

I would be truly honored to help any one of you on your journey.

Take care of yourself, you deserve it.

All My Love,

Ana K.