In-Person Oceanside Yoga
Gentle Yoga Stretches and slow movements to help us find deep relaxation and release tension. We watch the sunset and let all of our worries melt away. Great for all abilities and all ages. Cost is Per person. Always Weather Permitting.
Classes Available
We use Gentle Yoga Postures and add movement to work on Mobility. Created to be deeply relaxing as well as focusing on pain relief and joint health. Cost is Per Person. Always Weather Permitting.
What Style of Yoga do we Practice?
Gentle Yoga
Gentle yoga is a slow-paced, beginner-friendly style that emphasizes mindful movement, connection with self, and relaxation.
We do soft, relaxing, Basic Yoga poses, holding for 30sec-1min to find a deep release, and strive to make the poses attainable for everyone to enjoy.
It’s especially suitable for those new to yoga, recovering from injury, or with limited mobility.
Modifications are offered to suit individual needs, making it a safe and inclusive practice.
Gentle yoga can help improve flexibility, improve mobility, and a great stress relief, while promoting overall well-being.
No extreme poses here and no prior flexibility required.
Great for Men, Women, and People of all ages.
Class Location
Malaekahana State Recreation Area
56-020 Kamehameha Hwy, Laie, Hawaii
Park in the first parking lot, Walk up the hill towards the ocean. Enjoy!
Contact us for driving directions or more info.
